For personalized advice, consult our esteemed child specialist, Dr. D. Singh Batth, at Sehat Hospital. Here are 5 brain-boosting foods to kickstart your baby’s cognitive journey:
Breast Milk or Formula:
π€± Liquid gold for brain development! Ensure your baby receives the optimal nutrition through breastfeeding or quality formula.
Fatty Fish:
π Dive into omega-3 wonders! Fatty fish, like salmon, provides DHA for healthy brain cells. Serve in age-appropriate portions.
Eggs:
π³ Crack into brain-boosting choline! Scrambled or mashed, eggs offer essential nutrients crucial for your baby’s growing brain.
Avocado:
π₯ Creamy brain fuel! Avocados are rich in healthy fats, supporting overall cognitive function. Puree for a delightful addition to your baby’s diet.
Colorful Fruits and Veggies:Colorful Fruits and Veggies:
ππ₯¦ Taste the rainbow for brain health! Berries, sweet potatoes, and leafy greens offer a spectrum of vitamins and antioxidants essential for cognitive well-being.
For a tailored plan, consult with Dr. D. Singh Batth at Sehat Hospital. Each baby is unique, and personalized guidance ensures the best start for your little one! π₯π‘ #BabyHealth #BrainDevelopment #SehatHospital #ParentingAdvice #ChildWellness